A recent study found that 56,000 Minnesota adults struggle with problem gambling, and 162,000 more are at risk of addiction. See this important research for yourself.

Unless you’ve lived under a rock, you know the phrase: “Enjoy in moderation.” But, those three words matter. Almost anything can trip you up if you don’t know when to stop, and that’s especially true for gambling. Knowing your limits is important, but so is acting on them.

When you’re spending more than you planned, or are counting on a big win, you’re playing with fire. That’s when moderation matters – you still have your fun, but know when to slow your roll.